It should be no surprise to anyone that 50 – 70 million Americans don’t get the restorative sleep they need. Just note the number of advertisements for mattresses,
Chicken soup, lots of rest, and fluids were always mom’s remedies when family members were sick. While these common practices are helpful up to a point,
Everyone knows that the heart is a vital organ, which makes heart problems particularly troubling. In general, it is better to be safe than sorry if you experience any abnormal heart symptoms,
One can hardly pick up a frozen dinner, boxed cereal, or any prepackaged food and not notice the “Heart Healthy” label splashed all over the item.
Catching cancer in its earliest stages can literally save your life. Dermatologists are most familiar with skin cancer symptoms and can help you catch it early.
As we age, the type of fitness routines our bodies can endure also change. If you’re 50 and older, it’s time to do exercises that will keep you from injury.